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David Mcintosh – Commando Training

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With the traditional Summer holiday pending we at i-likeitalot.com hope that you are already in training at the gym getting beach ready. Below is a workout from Mr Motivator’s predecessor Ex Gladiator Turned Fitness Instructor. Watch David’s commando workout in full below.

By C

Based in Notting Hill, London. Clifford is the creator/editor of I-likeitalot.com. A Media and Communications (Bsc) he collaborates with other talented creatives/ ex scene kids to create original in house content (interviews, editorials and more)

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